Phytonutrients & Their Health Benefits
Phytonutrients & Their Health Benefits Introduction to Phytonutrients: Unlocking Nature's Health Secrets Phytonutrients, often referred to as phytochemicals, are natural compounds found in plants that hold the key to a healthier and more vibrant life. These remarkable substances, while not essential for our basic survival like vitamins and minerals, play a pivotal role in promoting overall health and...